On the blog
NEWS & UPDATES
What's in your Emotional Backpack?
There is something magical about September. The fall is a time to hunker down, learn, and take on new challenges. All at once, it feels like a time of new beginnings and a time to honor old traditions...
Speak Your Truth.
My Iphone wakes me up every weekday morning at 6am. Despite the fact that I will never admit it, I often roll over, pick up my phone, and look through my Facebook newsfeed before finding my way to the kitchen for some coffee and an english muffin. Often I mindlessly scroll through my newsfeed, letting myself wake up, and proceed to immediately forget everything I just saw on my screen....