Staying Sane Indoors: How to Take Care of Yourself When you Can’t Leave the House
Many are spending more time inside than ever before due to COVID-19 and the poor air quality brought on by the California wildfires. Staying home with limited social connection, access to nature, and routine can be hard for some as they feel disconnected, restless, and stressed….
Spending the Summer in Santa Barbara? Here are 5 Socially Distant Wellness Activities.
Many are moving out of cities and into places like Santa Barbara, CA during the global pandemic brought on by COVID-19. The American Riviera is the ideal location for an escape into nature. Santa Barbara offers many activities that can be enjoyed while social distancing…